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Rewire and Rise Counseling is a therapist-founded small group private practice built by clinicians who truly understand what it means to sit in your seat. Our team of mental health clinicians provide 100% telehealth outpatient care to individuals, couples and families across Massachusetts.

Rewire was created to help you break free from destructive patterns, heal emotional wounds, and rewire your mind so you can rise into a life of clarity, confidence, peace and purpose.

Our therapists bring expertise in anxiety, depression, trauma recovery, relationship challenges, grief work, life transitions/stressors, perinatal/postpartum mental health, mood disorders, OCD, career challenges and more. We combine evidence-based approaches like CBT, DBT, ACT, ERP and trauma-focused therapy with a warm, nonjudgmental style that makes every session a safe space to be yourself.

We believe therapy should do more than just help you “cope” — it should help you transform. That’s why we focus on giving you practical tools you can use immediately, while also guiding you toward long-term inner change. Whether you’re navigating a crisis, stuck in old patterns, or simply ready to invest in yourself and make this your year, we’re here to walk with you every step of the way.

Our name reflects our process: Rewire the mind, Rise into your highest self.